Get Back to Walking, Hiking & Staying Active
Knee pain can make it difficult to enjoy everyday activities, whether it's walking, climbing stairs, exercising, or simply getting through the day without discomfort. Common causes include arthritis, wear and tear, old injuries, poor biomechanics, inflammation, and abnormal stress placed on the joint.
At Aligned Health, we focus on identifying the underlying cause of your knee pain and creating a treatment plan designed to improve function and help you stay active.
At Aligned Health, we focus on identifying the underlying cause of your knee pain and creating a treatment plan designed to improve function and help you stay active.
Our Comprehensive Approach
Depending on your condition, treatment may include:
- Knee Decompression Therapy – Gently unloads pressure from the knee joint to improve mobility and reduce stress on damaged tissues.
- Shockwave Therapy – Stimulates circulation, promotes healing, and helps address chronic inflammation, tendon injuries, and stubborn pain.
- Custom Orthotics (Shoe Inserts) – Correct foot and ankle imbalances that can place excessive stress on the knees with every step.
- Chiropractic & Joint Mobilization – Improves movement throughout the feet, ankles, knees, hips, and lower back to support healthier biomechanics.
Common Knee Conditions We Help
- Knee arthritis
- Chronic knee pain
- Meniscus-related pain
- Tendonitis and tendinopathy
- Patellar tracking issues
- Knee pain from poor foot mechanics
- Overuse and repetitive stress injuries
Care may combine joint adjustments, soft-tissue therapy and modalities such as red light or shockwave therapy to reduce pain and support tissue healing. We also address the kinetic chain, improving hip and ankle mobility and strength so the knee is not absorbing strain it was never meant to handle.
Personalized Care
Every patient receives a thorough evaluation to determine why their knee is hurting—not just where it hurts. By addressing joint mechanics, foot alignment, inflammation, and tissue health, we help many patients improve mobility, reduce pain, and avoid unnecessary limitations.
If knee pain is keeping you from doing the things you enjoy, our comprehensive approach may help you move with greater comfort and confidence.
